<h4>Resources</h4>
<ul>
<li><a href="https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Taking-Care-of-Yourself">Taking Care of Yourself by Nami </a></li>
<li><a href="https://www.mhanational.org/taking-good-care-yourself">Taking Good Care of Yourself by Mental Health America</a></li>
<li><a href="https://www.sacmuseums.org/untitled">Sacramento Museums Virtual Events</a></li>
</ul>
<h4>Organizations</h4>
<ul>
<li><a href="https://nami.org/Home">NAMI</a> (<a href="https://twitter.com/NAMICommunicate">@NamiCommunicate</a>)</li>
<li><a href="https://www.mhanational.org/">Mental Health America</a> (<a href="https://twitter.com/MentalHealthAm">@MentalHealthAM</a></li>
</ul>
<h4>Playlists</h4>
<p><a href="https://open.spotify.com/playlist/7922PXcGKpkQkdgOyALNvf"><img decoding="async" loading="lazy" class="alignnone wp-image-1193 size-medium" src="https://assets.nextgenpolicy.org/Screen-Shot-2021-01-29-at-10.08.04-AM.png" alt="Staff Picks - Mental Health" width="300" height="300" /></a></p>
<hr />
<p><span style="font-weight: 400;"><i>*Resources are for educational purposes and are not endorsements by NextGen.</i></span></p>


Self-Care

Resources

Organizations

Playlists